Nem\u011bla bych \u010dist\u00e9 sv\u011bdom\u00ed v\u00fd\u017eivov\u00e9ho poradce, kdybych klient\u016fm, \u00fa\u010dastn\u00edk\u016fm workshop\u016f nesd\u00edlela toto v\u00fdznamn\u00e9 t\u00e9ma bezpe\u010dn\u00e9ho pitn\u00e9ho re\u017eimu:<\/p>\n\n\n\n
\ud83d\udc49pr\u00e1v\u011b proto\u017ee mou specializac\u00ed v poradn\u011b jsou i CHCO (chronick\u00e1 civiliza\u010dn\u00ed onemocn\u011bn\u00ed), tedy i v \u010cR extr\u00e9mn\u011b \u010dast\u00e9 srde\u010dn\u011b-c\u00e9vn\u00ed onemocn\u011bn\u00ed (nap\u0159. ve\u0161ker\u00e1 onemocn\u011bn\u00ed mozku nedostate\u010dnou v\u00fd\u017eivou bun\u011bk, vysok\u00fd cholesterol v c\u00e9v\u00e1ch, mrtvice, infarkt, mnoh\u00e1 onemocn\u011bn\u00ed o\u010d\u00ed, alergie\u2026)<\/p>\n\n\n\n
\ud83d\udc4ca proto\u017ee v poradn\u011b v\u017edy pracuji po detailn\u00ed anal\u00fdze se souvislostmi a poskytuji komplexn\u00ed n\u00e1vrhy n\u00e1pravy, \u0159e\u0161en\u00ed dlouhodob\u00e9ho zdrav\u00ed.\u2696\ufe0f<\/p>\n\n\n\n
Dost\u00e1v\u00e1m od klient\u016f od dosp\u00edvaj\u00edc\u00edch a\u017e po seniory i od profesion\u00e1l.sportovc\u016f t\u00e9m\u011b\u0159 poka\u017ed\u00e9 ot\u00e1zku, co p\u0159esn\u011b p\u0159edstavuje pitn\u00fd \u0159e\u017e\u00edm pro zachov\u00e1n\u00ed zdrav\u00ed?\ud83e\uddd0<\/p>\n\n\n\n
Fascinuje m\u011b, \u017ee po 30ti letech informa\u010dn\u00ed svobody v \u010cR s mo\u017enost\u00ed dohled\u00e1v\u00e1n\u00ed odborn\u00fdch informac\u00ed z nez\u00e1visl\u00fdch zdroj\u016f i ze zahrani\u010d\u00ed, je v t\u00e9to prim\u00e1rn\u00ed pot\u0159eb\u011b na\u0161eho \u017eivota a tedy i zdrav\u00ed tolik nejasnost\u00ed. Nem\u016f\u017eeme se pak divit st\u00e1le stoupaj\u00edc\u00edm statistik\u00e1m zbyte\u010dn\u00fdch chronick\u00fdch civiliza\u010dn\u00edch onemocn\u011bn\u00ed.\ud83d\ude41<\/p>\n\n\n\n
Proto pl\u00e1nuji i tady napl\u0148ovat sv\u00e9 posl\u00e1n\u00ed\ud83e\udd29a budu v\u011bnovat n\u011bkolik \u010dl\u00e1nk\u016f pr\u00e1v\u011b vod\u011b v na\u0161em t\u011ble, prim\u00e1rn\u00ed (i kdy\u017e ne jedin\u00e9)podstat\u011b na\u0161eho dlouhodob\u00e9ho zdrav\u00ed.<\/p>\n\n\n\n
VODA, my\u0161leno ne \u201cpitn\u00e1 pouze dle prastar\u00fdch vyhl\u00e1\u0161ek v \u010cR\u201c, ale VODA opravdu \u010dist\u00e1, zdrav\u00ed nez\u00e1vadn\u00e1\u2763\ufe0f\ud83d\udff0BEZ zdrav\u00ed \u0161kodliv\u00fdch kontaminant\u016f v jak\u00e9koliv koncentraci, nej\u010dast\u011bj\u0161\u00ed b\u00fdv\u00e1 chl\u00f3r, mikroplasty, pesticidy, molekuly z u\u017e\u00edvan\u00fdch l\u00e9k\u016f (nejv\u00edce antidepresiva, l\u00e9ky na vysok\u00fd krevn\u00ed tlak\/cholesterol\/cukr, antibiotika, antikoncepce)M\u00c1 toti\u017e TYTO FUNKCE pro na\u0161e zdrav\u00ed:<\/p>\n\n\n\n
\ud83d\udca7hraje kl\u00ed\u010dovou roli v energetice metabolismu a ve fyziologick\u00fdch funkc\u00edch t\u011bla<\/p>\n\n\n\n
\ud83d\udca7d\u00edky sv\u00fdm hydrolytick\u00fdm vlastnostem je \u010dasto p\u016fvodcem rozkladu l\u00e1tek na jejich prim\u00e1rn\u00ed<\/p>\n\n\n\n
slo\u017eky(nap\u0159. proteiny na aminokyseliny, \u0161krob na sacharidy, tuky na mastn\u00e9 kyseliny)<\/p>\n\n\n\n
\ud83d\udca7je rozpou\u0161t\u011bdlo, obalov\u00fd materi\u00e1l, zp\u016fsob p\u0159epravy slo\u017eek, kter\u00e9 rozpou\u0161t\u00ed<\/p>\n\n\n\n
\ud83d\udca7je lepidlem, kter\u00e9 dr\u017e\u00ed pohromad\u011b na\u0161e bun\u011b\u010dn\u00e9 membr\u00e1ny<\/p>\n\n\n\n
\ud83d\udca7vyr\u00e1b\u00ed hydroelektrickou energii v bun\u011b\u010dn\u00fdch membr\u00e1n\u00e1ch po cel\u00e9m t\u011ble, hl.v syst\u00e9mech nervov\u00fdch p\u0159enos\u016f<\/p>\n\n\n\n
\ud83d\udca7voda je hlavn\u00edm zdrojem energie v\u0161ech funkc\u00ed<\/p>\n\n\n\n
\ud83d\udca7zdrav\u00fd dosp\u011bl\u00fd organismus m\u00e1 b\u00fdt tvo\u0159en 55-60% vodou, ztr\u00e1ta 2% vody z t\u011blesn\u00e9 hmotnosti ji\u017e p\u0159in\u00e1\u0161\u00ed 1.zdravotn\u00ed probl\u00e9my<\/p>\n\n\n\n
Ji\u017e d\u00e1vno p\u0159esn\u011b zn\u00e1me z l\u00e9ka\u0159sk\u00fdch v\u00fdzkum\u016f \ud83d\udca1KOLIK M\u00c1ME DENN\u011a VYP\u00cdT NEZ\u00c1VADN\u00c9 VODY dle sv\u00e9 v\u00e1hy, z\u00e1t\u011b\u017ee, okoln\u00ed teploty, odvod\u0148uj\u00edc\u00edch n\u00e1poj\u016f a kdy b\u011bhem dne p\u00edt a kdy maxim\u00e1ln\u011b zvlh\u010dovat. Toto je prvn\u00ed princip\u2763\ufe0fpro zdrav\u00ed, kter\u00fd je pot\u0159eba v nutri\u010dn\u00ed poradn\u011b u ka\u017ed\u00e9ho klienta prov\u011b\u0159it\ud83d\udd0ePokud denn\u00ed p\u0159\u00edjem nez\u00e1vadn\u00e9 vody nem\u00e1te vybalancovan\u00fd \u2696\ufe0f h\u016f\u0159e (nebo v\u016fbec) se mohou realizovat n\u00e1pravy zdravotn\u00edch probl\u00e9m\u016f nebo neurychlovat st\u00e1rnut\u00ed organismu.<\/p>\n\n\n\n
\ud83d\udc49V dal\u0161\u00ed \u010d\u00e1sti \u010dl\u00e1nku se posuneme od pochopen\u00ed vodn\u00ed reality na\u0161eho zdrav\u00ed k praktick\u00e9mu \u0159e\u0161en\u00ed tedy KLIDU, \u017ee \u201evodohospod\u00e1\u0159stv\u00ed v na\u0161em t\u011ble\u201c\ud83d\udca6 m\u016f\u017eeme m\u00edt pod kontrolou.\ud83d\ude07<\/p>\n","protected":false},"excerpt":{"rendered":"
Voda je z\u00e1kladem na\u0161eho zdrav\u00ed, p\u0159esto v\u011bt\u0161ina lid\u00ed nev\u00ed, co znamen\u00e1 bezpe\u010dn\u00fd pitn\u00fd re\u017eim a jak d\u016fle\u017eit\u00e1 je kvalita vody…<\/p>\n","protected":false},"author":1,"featured_media":84,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"class_list":["post-15","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-voda-a-zdravi"],"_links":{"self":[{"href":"https:\/\/ravypa.cz\/blog\/wp-json\/wp\/v2\/posts\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ravypa.cz\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ravypa.cz\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ravypa.cz\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ravypa.cz\/blog\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":12,"href":"https:\/\/ravypa.cz\/blog\/wp-json\/wp\/v2\/posts\/15\/revisions"}],"predecessor-version":[{"id":58,"href":"https:\/\/ravypa.cz\/blog\/wp-json\/wp\/v2\/posts\/15\/revisions\/58"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ravypa.cz\/blog\/wp-json\/wp\/v2\/media\/84"}],"wp:attachment":[{"href":"https:\/\/ravypa.cz\/blog\/wp-json\/wp\/v2\/media?parent=15"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ravypa.cz\/blog\/wp-json\/wp\/v2\/categories?post=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}